Autumn Cleanse Retreat
Thu, 14 May
|Maruia Hot Springs
The autumn health retreat has a focus on cleansing the body, slowing down and gathering energy. Autumn is the time of the harvest – we reflect on our journey through the year and all we have learned, while taking time to rest and recharge.
Time & Location
14 May 2020, 5:00 pm – 17 May 2020, 4:00 pm
Maruia Hot Springs, New Zealand State Highway 7, Lewis Pass 7895, New Zealand
About the event
Autumn Cleanse Retreat
Nature is gracefully letting go of the old and turning inwards to fortify for the coming winter; leaves fall from trees and the days turn colder and shorter. How have you looked after yourself this year? How does your body feel – are you in tune with its needs? These are the kinds of questions we will investigate in a relaxed and non-challenging way. As part of the retreat Doterra rep Camille will show us how to use essential oils for cleansing and strengthening our system. You will be able to sample and enjoy the different oils and learn about their properties and applications. Our gentle yoga sessions will also focus on the theme of cleansing the body, drawing in and gathering energy for the coming months. As part of our mindfulness practice, there will be a creative journalling session. People often find that during retreats, when…