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Thu, 14 May


Maruia Hot Springs

Autumn Cleanse Retreat

The autumn health retreat has a focus on cleansing the body, slowing down and gathering energy. Autumn is the time of the harvest – we reflect on our journey through the year and all we have learned, while taking time to rest and recharge.

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Autumn Cleanse Retreat
Autumn Cleanse Retreat

Time & Location

14 May 2020, 5:00 pm – 17 May 2020, 4:00 pm

Maruia Hot Springs, New Zealand State Highway 7, Lewis Pass 7895, New Zealand

About the event

Autumn Cleanse Retreat

 Nature is gracefully letting go of the old and turning inwards to  fortify for the coming winter; leaves fall from trees and the days turn  colder and shorter. How have you looked after yourself this year? How  does your body feel – are you in tune with its needs? These are the  kinds of questions we will investigate in a relaxed and non-challenging  way. As part of the retreat Doterra rep Camille will show us how to use essential oils for cleansing and  strengthening our system. You will be able to sample and enjoy the  different oils and learn about their properties and applications. Our  gentle yoga sessions will also focus on the theme of cleansing the body,  drawing in and gathering energy for the coming months. As part of our  mindfulness practice, there will be a creative journalling session.  People often find that during retreats, when they have de-stressed and  unwound, this is when creative energy is rekindled. You will have the  invitation to put pen to paper, perhaps beginning a daily journal  practice that research has shown can lead to improved mood. 

As with all my retreats, there will be plenty of space for reflection, relaxation and rest. Maruia Hot Springs  is set in the Lewis Pass Scenic Reserve, an area of outstanding natural  beauty, where the beauty of Nature is close at hand. All of the rooms  are comfortably warm and situated along private terraces with pleasant  views so there is a real connection to Nature. While the weather outside  may be cold and even snowy, inside is a cosy communal seating area with  a log fire, while the spa offers relaxing hot thermal pools for  bathing. 

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Location: Maruia Hot  Springs, 1513 State Highway 7, Lewis Pass 7847 (roughly 2-and-a-half  hours' drive from Christchurch; 1 hour from Hanmer Springs) 

Optional extra services by arrangement: day spa treatments; personal yoga session. 

Secure your place with a 50% deposit. Full details of the retreat package will be sent on receipt of full payment.

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