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Thu, 16 Jan

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Anahata Yoga Retreat - NZ

Brain Science

Join us for either a daily workshop or the full-retreat option of 4 days, where we will learn about the science of yoga and meditation. We will examine the brain processes that underlie our emotions and explore supportive yoga practises, philosophy and psychology to assist with this.

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Brain Science
Brain Science

Time & Location

16 Jan 2020, 4:00 pm – 19 Jan 2020, 12:00 pm

Anahata Yoga Retreat - NZ, 727 Bird Rd, Takaka 7142, New Zealand

About The Event

Brain Science

Join us for either a daily workshop or the full-retreat option of 4 days, where we will learn about the science of yoga and meditation. We will examine the brain processes that underlie our emotions and explore supportive yoga practises, philosophy and psychology to assist with this.

This workshops effectively summarises decades of scientific research in understanding which brain regions are engaged during meditation and in turn how meditation develops specific brain regions and function. Attendees will develop a working understanding of the brain in meditation and gain an appreciation for how long-term meditation practice changes the health and function of the brain.

Teacher Presenting: Maarten Immink Phd

Date: 16th -19th January 2020

Venue: Anahata Yoga Retreat, Takaka, Golden Bay

E: yoga@anahata-retreat.org.nz

T: +64 (0)3 525 9897

W: https://www.anahata-retreat.org.nz/retreats-events/anahata-retreats

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