top of page

Sat, 21 May

|

St Marks Church Sports Hall

Breath and Pranayama Workshop

Find a calm, balanced perspective using your breath

Registration is closed
See other events
Breath and Pranayama Workshop
Breath and Pranayama Workshop

Time & Location

21 May 2022, 9:30 am – 12:30 pm

St Marks Church Sports Hall, 150 Withells Road, Avonhead, Christchurch 8042, New Zealand

About The Event

IYTA Canterbury-Tasman is pleased to present:

BREATH & PRANAYAMA WORKSHOP

The science of yoga has been developed and practised by many over thousands of years. This workshop introduces you to the underlying principles of breath and pranayama, and how they can enable you to remain centred whilst facing life's challenges.

Learn the ancient yogic practices of breath work, movement, Yoga Nidra, sound and meditation to manage stress and discover a calm, balanced perspective.

Venue: St Marks Church Sports Hall, 150 Withells Road, Avonhead, Christchurch

Cost: $75  -  Early bird $65 - Eb ends 9 May

Bookings: Contact Sheena at canterburyrep.iyta@gmail.com

More information: wellspringnz@yahoo.com, 021 2299 098

Thomas teaches in a clear, practical manner that enables participants to incorporate the learning into their life. In the last 24 years he has taught within New Zealand, Australia, USA, India, Switzerland and Germany.

Share This Event

bottom of page