Build Resilience: Yoga & Meditation Retreat at Tauhara Retreat Centre
Fri, 28 Aug
|Tauhara Retreat and Conference Centre NZ
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Luckily, our inner resilience is a natural part of who we are and is a trait that we can strengthen, cultivate and build upon.
Time & Location
28 Aug 2020, 3:00 pm – 30 Aug 2020, 2:00 pm
Tauhara Retreat and Conference Centre NZ, 60 Acacia Heights Drive, Acacia Bay, Taupo 3385, New Zealand
About the event
Build Resilience: Yoga & Meditation Retreat at Tauhara Retreat Centre
Teacher Presenting: Swami Karma Karuna & Atmabhava
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part of who we are and is a trait that we can strengthen, cultivate and build upon.
The weekend includes theory, yoga, breathing, meditation and chanting practices as well as self- reflection exercises to help cultivate resilience.
The Retreat Programme Includes:
- Techniques to train the body and mind to respond rather than react