Yoga Nidra Foundations Online Course

Topic: Yoga Nidra Foundations Online Course 

Teacher Presenting: Swami Karma Karuna 

Brief description:

Welcome to Yoga Nidra Foundations — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone.

Date: 8th September - 3rd November 2022

Venue: Zoom

E: education@anahata-retreat.org.nz

T: +64 (0)3 525 9887

W: https://anahatayogaretreat.thinkific.com/courses/yoga-nidra-foundations-online-course

Note: all enquiries and RSVPs to Anahata Yoga Retreat at the website link above.