Yoga Nidra Foundations Online Course
Thu, 19 Jan
|Yoga Nidra Foundations Online Course
An 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma.
Time & Location
19 Jan 2023, 7:00 pm – 16 Mar 2023, 7:00 pm
Yoga Nidra Foundations Online Course
About the event
Topic: Yoga Nidra Foundations Online Course
Teacher Presenting: Swami Karma Karuna
Brief description:
Welcome to Yoga Nidra Foundations — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma.Â
This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone.
Date: Thursday 19 January, 2023 - Thursday 16 March, 2023
Venue: Online
E: education@anahata-retreat.org.nz
T: +64 (0)3 525 9887
W: https://anahatayogaretreat.thinkific.com/courses/yoga-nidra-foundations-online-course-2