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Thu, 19 Jan

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Yoga Nidra Foundations Online Course

Yoga Nidra Foundations Online Course

An 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma.

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Yoga Nidra Foundations Online Course
Yoga Nidra Foundations Online Course

Time & Location

19 Jan 2023, 7:00 pm – 16 Mar 2023, 7:00 pm

Yoga Nidra Foundations Online Course

About the event

Topic: Yoga Nidra Foundations Online Course

Teacher Presenting: Swami Karma Karuna

Brief description:

Welcome to Yoga Nidra Foundations — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. 

This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone.

Date: Thursday 19 January, 2023 - Thursday 16 March, 2023

Venue: Online

E: education@anahata-retreat.org.nz

T: +64 (0)3 525 9887

W: https://anahatayogaretreat.thinkific.com/courses/yoga-nidra-foundations-online-course-2

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