Yoga Nidra & Restorative Yoga Immersion
Wed, 27 Nov
|Anahata Yoga Retreat - NZ
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
Time & Location
27 Nov 2019, 10:00 am – 01 Dec 2019, 11:00 am
Anahata Yoga Retreat - NZ, 727 Bird Rd, Takaka 7142, New Zealand
About the event
Yoga Nidra & Restorative Yoga Immersion
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
Teacher Presenting: Swami Karma Karuna
Date: 27th November - 1st December 2019
Venue: Anahata Yoga Retreat, Takaka, Golden Bay
E: yoga@anahata-retreat.org.nz
T: +64 (0)3 525 9897