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Wed, 27 Nov

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Anahata Yoga Retreat - NZ

Yoga Nidra & Restorative Yoga Immersion

A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.

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Yoga Nidra & Restorative Yoga Immersion
Yoga Nidra & Restorative Yoga Immersion

Time & Location

27 Nov 2019, 10:00 am – 01 Dec 2019, 11:00 am

Anahata Yoga Retreat - NZ, 727 Bird Rd, Takaka 7142, New Zealand

About The Event

Yoga Nidra & Restorative Yoga Immersion

A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.

Teacher Presenting: Swami Karma Karuna

Date: 27th November - 1st December 2019

Venue: Anahata Yoga Retreat, Takaka, Golden Bay

E: yoga@anahata-retreat.org.nz

T: +64 (0)3 525 9897

W: https://www.anahata-retreat.org.nz/retreats-events

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