Yogic Life Skills Extended Retreat (4 wks) at Anahata
Mon, 05 Nov
|Anahata Yoga Retreat
The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat, and continues with a residential 3 week stay of yogic lifestyle learning and experience
Time & Location
05 Nov 2018, 5:00 pm – 02 Dec 2018, 11:00 am
Anahata Yoga Retreat, Takaka, New Zealand
About the event
The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat, and continues with a residential 3 week stay of yogic lifestyle learning and experience.
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely. The first week is the 7 day Explore Your Self retreat, which offers an introduction to a yogic lifestyle. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. The following 3 weeks of the Yogic Life Skills retreat take you a bit deeper, where you will cultivate these skills further. During the retreat you will participate in our regular daily schedule of programs including:
Hatha Yoga (4 days per week)
Mantra Yoga (chanting)
Meditations
Yoga Nidra relaxation
Karma Yoga (yoga of action and selfless service)
This extended retreat is an opportunity for self-discovery and development in a supportive environment, surrounded by some of the most stunning nature New Zealand has to offer. No previous yoga experience is necessary – everybody is welcome!
Retreat Summary:
The 4-week program offers:
- the Explore Your Self 7 day introductory retreat makes up the first week
- the following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle
- the chance to be part of a community living a life of simplicity, mindfulness and service to support the growth and well-being of all
- supported introduction to new areas of growth, responsibility and learning in a supported and accepting environment
- 3 healthy vegetarian meals per day, with brunch and dinner on Sundays
Mentorship and life skills development in areas such as:
- healthy cooking and kitchen management
- organic gardening and landscape design
- maintenance and eco building
- admin and office assistance
- caring for a small retreat centre
For more detail go to our Yogic Life Skills Training program
Start Time: from 5pm Monday – arrival/registration Finish Time: 11am Sunday
Complimentary pick up: Monday 5th Nov 5.45pm Golden Bay Visitor Centre Complimentary drop off: Sunday 2nd Dec 11am back to Golden Bay Visitor Centre – time tbc.