Introduction to Yoga Weekend

IYTA Introduction to Yoga weekend

This weekend workshop is open to anyone who wishes to learn more about the philosophy and practices of Yoga.


The course provides a general introduction to the philosophy, history, traditional and contemporary practices of Yoga, with emphasis given to the Sutras of Patanjali.


It is suitable for beginners, those who are planning to go on to the longer Teaching Diploma and those who would simply enjoy a Yoga refresher.

Enrolments are open for the next Introduction to Yoga Weekend, due to start later in 2021.

Find out more about this workshop, including course contents and fees, here or contact the coordinator, Kate Westwood, for more information.


If you have any further queries, please contact the Course Coordinator, Kate Westwood, by email or contact your nearest IYTA (NZ) branch representative.




​​Yoga has so much to offer us all at this time.
We wish you well for your yoga journey.